I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
My practice specializes in treating individuals and I offer comprehensive services dealing with:
Anger issues aren’t uncommon and the first step towards change is an admittance of the problem.
CBT is a short-term, problem-focused form of behavioral treatment.
When it comes to treating anxiety, research shows that therapy is usually the most effective option.
For new moms, it can be frightening to have feelings that don’t seem “right.”
The assistance of a therapist is fundamental to healing from trauma.
Bereavement refers to the process of recovering from the death of a loved one, and grief is a reaction to any form of loss.
You are the sole focus of a single therapist who helps you develop and achieve your goals for therapy.
Has your life been touched by a major event such as a death, divorce, or layoffs at work?
While traditionally men have not been the ones to seek out therapy, that doesn’t mean they haven’t had reason to.
Are you struggling to navigate the unique challenges life has presented to you?
MBCT, is designed for people who suffer from repeated bouts of depression or chronic unhappiness.
Have you experienced a traumatic event? Are you suffering from lingering fear and anxiety?
Do you experience intense anxiety or nervousness when faced with social situations?
Self-esteem is a concept that speaks to how we feel about ourselves.
Is your teen under a lot of stress? Do they not seem as happy as they once did?
Women may experience challenges related to gender that impact their mental health.
Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.